We're both ONLINE and IN-PERSON offering PILATES,
MOVEMENT THERAPY,
and WORKSHOPS.
MOVE at home, or join us in person (masks required). With public safety in mind, MOVE Studios continues to offer the Art of Movement Improvement. We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step. Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates. WE'RE HERE TO KEEP YOU MOVE-ING THROUGH THIS CHALLENGING TIME!
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"I’m a long-time client of MOVE Studios and I’m so impressed with their switch from in-person to remote classes and individual sessions! I’ve taken a variety of classes and they all get my body moving- much more than I would on my own or from a pre-recorded class! And the individual MAT session I had really helped my body reset and taught me how to do the techniques on my own, to be able to use anytime! The quality of instruction and small class size work just as well online as they do in their studio! Keep up the great work, MOVE Studios!" Aurora O.
What's Trending @MOVE
19 Oct 2020
Online or In-Person, Mondays at 6:00pm
$18.00
Hatha Yoga with Larissa Jones
In this class postures are practiced to align, strengthen and promote flexibility in the body. Breath work is practiced to focus the mind and bring clarity to the movement. Emphasis is given to alignment and correct breath work synchronized with efficient movement. Relaxation and balance of both the body and mind are the goals as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds and hip openers. Beginners are welcome, as well as experienced. Recommended props if practicing at home Yoga mat, towel or blanket, yoga block and strap.
19 Oct 2020
Online or In-Person, Mondays at 6:00pm
$18.00
Pilates Mat - Learn the Basics and Improve your Reformer Abilities
Pilates Mat class for all levels. Instructor will gear repertoire covered to the level of the participants. Students will get a good work-out using both Pilates exercises and appropriate movement work to facilitate successful performance of the traditional exercises.
You and a Buddy start Reformer Classes together!
3 privates and 5 classes at a savings of $91!
