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What is RedCord?

Redcord is a science-based suspension training that utilizes bungee support to allow anyone – regardless of age, condition or ability level – to exercise. 


Redcord was developed in Norway by top physical therapists, and its effectiveness is proven by 20 years of scientific research. Working with Redcord, a client can progress from debilitated through functional to a competitive fitness level. As a body weight-bearing system of functionally enhancing exercises, Redcord simultaneously works multiple muscle groups and the nervous system, producing optimally coordinated movement.


Contact us today to set up a session on this great piece of equipment. 

Learn more about Redcord

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